This week we had a session from Sustrans about how to look after and care for our bikes.

We were shown how to check the basics of air, brakes and chain. We also found out about other features of the bike we need to take care of such as the saddle, frame, pedals and handlebars – in  the ‘M’ check.

We were also shown how to ensure we are wearing our helmet correctly and safely.

A great session with lots of useful information.